Getting ready to raft with fellow women travelers - Women only travel Adventures to Central America

Who says adventure is just for the young? Not us! At Canyon Calling, we believe women over 55 are redefining what it means to be active, bold, and adventurous. If your idea of a “vacation” involves more hiking boots and ziplines than lounging on a beach chair with a drink in hand (though we love those too!), then these active women’s adventure travels are just what you’ve been searching for. 

This roundup of destinations is perfect for women who crave the thrill of the outdoors while basking in the beauty of some of the world’s most stunning landscapes. Whether you’re a seasoned solo traveler or stepping into your next chapter of exploring the world, get ready to hike, zipline, snorkel, and discover what “living your best life” really means. 😌

Canyon Calling’s Roundup: 5 Women’s Adventure Travels for Women Over 55

1. Best of Belize: Snorkeling, ziplining, and exploring the jungle on a women’s hiking trip to remember.

When it comes to Belize, picture yourself floating in crystal-clear Caribbean waters, snorkeling among vibrant coral reefs, or ziplining through lush jungles. This is the ultimate destination for water lovers and outdoor enthusiasts. Over seven days, we’ll stay on two beautiful islands, giving you plenty of time to snorkel in Hol Chan Marine Reserve, zipline in Bocawina National Park, and even explore the ancient Garifuna culture. Not to mention, you’ll get two free days to take a breather (or keep the adventure rolling—it’s up to you!). The cherry on top? You’ll have your own private room for this one!

Trip Highlights:

  • Snorkel the Hol Chan Marine Reserve, home to colorful coral and tropical fish
  • Zipline in Bocawina National Park
  • Jungle hike in the Jaguar Preserve
  • Immerse yourself in Garifuna culture
  • Relax with two free days to do as you please

Ready to embrace the Belize breeze? Book your Belize adventure here!

Related: Belize Tour Insights for Women: Where to Encounter Wildlife in Belize

2. Costa Rica Chill Out: Ziplining, river rafting, and wildlife watching—female adventure travel at its finest!

Costa Rica is where nature lovers and adrenaline junkies meet. Think white-water rafting down pristine rivers, ziplining near the famous Arenal Volcano, and hiking through rainforests teeming with wildlife. From howler monkeys to toucans and orchids, this women’s hiking trip is a nature lover’s paradise with just the right amount of adventure. And after a day of exploring, you can soak in natural hot springs or enjoy a rich chocolate-tasting tour.

This tour is the perfect blend of chill and thrill. You’ll be active but at a pace that lets you fully appreciate the stunning biodiversity of Costa Rica. Plus, with stays in beautiful haciendas and beachfront cabanas, you’ll get plenty of time to unwind in paradise.

Trip Highlights:

  • White water rafting through tropical landscapes
  • Ziplining near Lake Arenal
  • Snorkeling and wildlife watching
  • Soaking in natural hot springs
  • Chocolate tour and tasting (because who can resist?)

Feeling the Costa Rica pull? Reserve your spot for the ultimate chill-out trip!

Related: Going On a Solo Female Travel Costa Rica Trip? Here’s How to Embrace Pura Vida!

3. Desert Dreams: Swimming, stargazing, and more on the ultimate women’s hiking trip!

If you’ve never thought of the desert as an adventure playground, this trip will change your mind. Imagine hiking the stunning trails of Mt. San Jacinto and Death Valley National Park, soaking in spring-fed pools, and spending your nights gazing up at the clearest, most awe-inspiring stars in this Dark Sky Park. Oh, and did we mention the helicopter ride over the Las Vegas Strip? You’ll experience the excitement of Sin City without missing out on the serenity of the desert.

The desert’s wide-open spaces offer a sense of freedom that’s hard to beat. Whether you’re hiking through Gold Canyon or catching your breath as you gaze up at the stars, this trip is the perfect mix of rugged exploration and modern comfort.

Trip Highlights:

  • Palm Springs Aerial Tramway and hike at Mount San Jacinto
  • Hike through Death Valley’s Gold Canyon
  • Swim in spring-fed pools in Furnace Creek
  • Stargazing in the International Dark Sky Park
  • Helicopter ride over the Las Vegas Strip

Dreaming of the desert? Sign up for this starlit adventure today!

4. Taste of Palm Springs: Active female adventure travel with a touch of wine tasting!

Looking for a “softer” adventure but still want to keep things active? Palm Springs might just be your next stop. 😉 

With 354 days of sunshine a year, there’s no shortage of outdoor fun—plus, plenty of stargazing to top it all off. You’ll hike through the beautiful Joshua Tree National Park and the breathtaking Mt. San Jacinto National Monument, all while soaking up the endless sunshine Palm Springs is known for. 

As the sun sets, the stargazing begins—this region’s clear skies make for incredible views of the stars. And yes, there’s wine! The trip wraps up with a delicious wine-tasting tour in the charming town of Temecula.

Trip Highlights:

  • Hike Mt. San Jacinto and Tahquitz Canyon
  • Explore the surreal landscape of Joshua Tree National Park
  • Stargazing in a certified Dark Sky location
  • Wine tasting in Temecula
  • Unpack once and chill in Palm Springs

Ready to taste the best of Palm Springs? Book your desert escape here!

Related: 4 Benefits of Nature Adventures for Women: Your Journey to Mental and Emotional Well-Being

5. Discover Cuba: Culture, kayaking, and cooking classes—what more could you ask for?

Cuba offers an exciting mix of culture, history, and adventure. On this unforgettable journey, you’ll explore Old Havana, hike in the lush Vinales Valley, and kayak along pristine Caribbean waters. Immerse yourself in Cuban culture through a cooking class of local flavors, and dive into the local art scene by meeting Cuban women who are making waves in their communities. This trip is not only about active adventures but also about connecting with the vibrant spirit of Cuba.

Trip Highlights:

  • Old Havana walking tour (UNESCO site)
  • Kayaking in the Caribbean Sea
  • Cooking class and art workshops with local Cuban women
  • Hike in Vinales Valley National Park
  • Visit Hemingway’s home and museum

Time to discover Cuba’s charm! Secure your spot for this cultural adventure!

So, ready to ditch the beach towel for some true women’s adventure travels?

Take your pick from any tour on this roundup, and we’ll help you keep your body moving and your heart racing—in a good way! You’ll push your limits, discover new cultures, and come home with stories you can’t wait to share. 💕

Can’t get enough of the excitement? Explore our full range of women’s adventure travels and pick the one that speaks to you!

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