Retreat, Travel, and Wellness
This month I’m grateful to share my reflections from our recent New Mexico Magic Wellness Retreat.
Mindfulness, Travel, and Wellness
Mindfulness vacations are important to our well-being. It’s also vital to take longer vacations, freeing ourselves from our routines through travel.
Meaningful Movement, Travel, and Wellness
Wouldn’t it be great for our body, mind and spirit to make a swift exit from the gym and start moving with meaning in the real world? Wondering how to make this happen? Here are a few ideas…
Cognition, Travel and Wellness
Did you know? Exploring, Adventuring & Exercising is Really Good for Your Brain! Looking for a way to keep your brain healthy and active and have fun doing it? Create happy memories with friends and Canyon Calling Adventures for Women
Connections, Travel and Wellness
We all know that spending time with our friends, and sometimes family, is enjoyable and fun. But did you know that our social connections have a positive impact on our well-being? It’s true, effective wellness plans include an emphasis on friendships and positive social connections because they play a powerful part in achieving and maintaining well-being. Isn’t this fantastic news?
Curiosity, Travel and Wellness
This is a place to let your sense of curiosity and adventure lead you to wellness. Doesn’t that sound fun and exciting? We think so too! You may be wondering exactly how this works and how you can apply it to your life. Read on, my friend, and we’ll empower you with information you can use to get started.
4 Benefits of Nature Adventures for Women
Hey there, soulful wanderer! Have you been feeling a gentle tug from deep inside you, nudging you to step out and explore Earth’s wonderland? Or maybe you’re feeling a bit like you’ve misplaced a piece of yourself in the cosmic jigsaw puzzle of life? Know this—your quest is shared by many. Nature adventures for women are a priority for solo female travelers, and for good reason! The truth is....
Testimonials
… from our Adventure Travelers!
“As I fall back in my day-to-day, it will give me satisfaction just knowing that somewhere on this spinning planet there is a marvelous guide leading a group of women to a beautiful place – and it will make their hearts soar! The sights that I have seen on these trips are surpassed only by the wonderful spirits surrounding them.”
“Your trips give me the opportunity to laugh like a little girl! Swimming in Emerald Lake, lying on a glacier, laughing till my sides hurt – these are the things I will remember always.”
“My word for this trip was trust. We trusted one another with our challenges and our hearts. From the full moon in Canyon de Chelly to sloshing up the Narrows – I feel so lucky to be part of this great cosmic experience!”
“Your trips are top notch adventures that are all about getting in touch with the many facets of Nature’s splendor while doing something special for one’s self. We’ve camped really comfortably in Southwest canyons and hiked, biked and ridden horses and jeeps. Every day is a new activity which makes for a great vacation.”
“Words cannot begin to describe what the last ten days have been for me. The energy and expertise you put into every aspect of the trip allowed me to let go and just be. The camaraderie of the women, the chance NOT to be in charge while at the same time completely trusting the hands of whom I write, all while laughing till my sides burst – well my soul is FULL!”
